Stéphanie Ah Tchou

I'm a facilitator, counsellor, and somatic practitioner with an unusual background: degrees from Sciences Po Grenoble, Mines ParisTech, and Tsinghua University, followed by a Master in Humanistic Integrative Psychotherapy, certified Kundalini yoga teaching, breathwork facilitation, and, most recently, training in herbalism. That arc isn't accidental. It reflects what I've come to understand through my own experience and through working with people: that intellectual clarity alone rarely creates change. The body, the nervous system, and what happens beneath the surface are just as much part of the picture, often more so. This is what shapes how I work with groups. My sessions are grounded, practical, and free of jargon, but they go deeper than most. Whether I'm running a communication workshop, a breathwork session, or a movement practice, the intention is the same: to give people a real experience, not just a concept to take home. I work in English, French, and Spanish, and I'm based in Lisbon/Ericeira area, Portugal.