I have over 20 years of experience in Human Resources and am now a coach and facilitator specializing in work-life balance and wellbeing. I also work as a corporate trainer, designing and delivering engaging sessions that help individuals and teams develop skills, resilience, and self-awareness. My goal is to help people balance the different areas of their lives (individuals) and fostering a culture of wellbeing within organizations. I aim to provide immersive experiences that leave participants motivated, mindful, and better equipped to thrive both personally and professionally.
Expertise
Focus
Development
Sessions
Interactive & Passive
Facilitation
Yes - Performing
Background
Corporate Experience
Significant
Past Clients
Rituals (in house)
Certifications & Credentials
Coaching Certification
Availability
Schedule
Variable/Other
Travel
Portugal
Other Details
I am very flexible and depending on my personal life I can adapt accordingly
Susana's Offerings
Workshop
Learning from Words
This session uses a selected excerpt from a fiction or non-fiction book as a springboard for personal reflection and team learning. Participants listen, read and discuss key passages,…
45 – 60 min2 – 12 ppl
Workshop
Beyond Script
This interactive improv session is designed to enhance creativity, collaboration, and communication within teams. Participants engage in playful exercises that encourage spontaneity, active listening, and adaptability, breaking down…
90 – 90 min6 – 12 ppl
Workshop
Infinite Possibilities
In this creative and interactive session, participants design visionboards to visualize and clarify goals. The workshop can focus on various themes, such as New Year intentions, launching a…
60 – 45 min2 – 20 ppl
Workshop
Finding your Flow
This interactive session helps participants explore practical strategies to balance personal and professional life. Through reflective exercises and group discussions, participants learn how to prioritize tasks, set boundaries,…
60 – 90 min2 – 12 ppl
Workshop
Peacefull Pause
This short guided meditation session provides participants with a pause in their day to recharge, release tension, and cultivate mindfulness. Using simple breathing techniques and grounding exercises, participants…
15 – 15 min2 – 100 ppl
Good to Know
Client Requirements
depends on the workshop but to have a room with enough space for the attendees is the minimmum required
Get in Touch
Send an inquiry about Susana Leones and our team will connect you.
