
I have over 20 years of experience in Human Resources and am now a coach and facilitator specializing in work-life balance and wellbeing. I also work as a corporate trainer, designing and delivering engaging sessions that help individuals and teams develop skills, resilience, and self-awareness. My goal is to help people balance the different areas of their lives (individuals) and fostering a culture of wellbeing within organizations. I aim to provide immersive experiences that leave participants motivated, mindful, and better equipped to thrive both personally and professionally.