Sylvette ANNIBAL

quiet space (20–30 sqm minimum) music access comfortable clothing for participants

For several years, my artistic research has explored trance as a powerful body-based and cognitive tool. Today, trance can be understood as a natural state that helps activate and integrate different dimensions of our experience — similar to practices such as meditation or other body-based approaches.
In simple terms, trance is a state where:
attention becomes more focused
our perception of time and the body shifts
our sensory, emotional, and cognitive processes become more fluid and connected
These states are increasingly recognized for their ability to:
support stress regulation and nervous system balance
access deeper layers of memory, including embodied memory
facilitate emotional release and personal transformation
In my work, I use these principles in a grounded and accessible way, creating safe and guided experiences that help individuals and groups reconnect with themselves, regulate their energy, and unlock creativity.Anything else at all you'd like to share or communicate? You're welcome to do so here.