Leading Under Pressure – Communication, Emotional Regulation & Human Performance

About the Host

I am a facilitator, therapist, and mentor with a background in leadership, learning, and human development, and over a decade of experience working with entrepreneurs, leaders, and international communities. Alongside my work with groups and organizations, I also support individuals through processes of personal leadership, emotional resilience, burnout recovery, and transformational growth, helping them identify unconscious patterns, reconnect with themselves, and lead from a more conscious and aligned place. My approach integrates somatic and trauma-informed practices, systemic thinking, and creative facilitation to create engaging and meaningful experiences that go beyond traditional workshops. In corporate environments, my work supports teams and leaders in navigating stress and change, strengthening emotional intelligence, fostering psychological safety and authentic communication, and building healthier, more resilient ways of working together. I focus on creating spaces that encourage connection, self-awareness, trust, and sustainable performance, both individually and collectively.

Certifications & Credentials

Elite Mentorship Forum – Peter Sage Academy
Laughter Yoga Leader – Laughter Yoga International
Bodynamic Foundation (Trauma-informed and Somatics) – Bodynamic International
Lego Serious Play Facilitator – Nova School of Business and Economics
Voice Leadership Mentoring – Nova School of Business and Economics
Litem Facilitator (Stress and Trauma Liberation Exercises) . Mar Instituto
Intensive Management Program – Nova School of Business and Economics
General Management Program – Nova School of Business and Economics
LBS Growth Forum – London Business School
Design Thinking for Business Innovation – Catolica Business School