Art Of Silence -session
Meditation, embodiment & creative writing
In Art Of Silence -session, every participant is softly guided to their own body and presence with gentle embodiment practices and meditation. We let go of our fears, burdens and stress with the help of healing instruments. After…
Body Scan & Body Awareness
Creative Activity
Creative Writing
Meditation
Mindfulness
Nervous System Regulation Practice
Workshop
Description
In Art Of Silence -session, every participant is softly guided to their own body and presence with gentle embodiment practices and meditation. We let go of our fears, burdens and stress with the help of healing instruments. After meditative part comes the creative part where participants will enjoy creative writing session in peace and quiet. Art Of Silence®️ -method is a registered method using meditation, embodiment and art together in an easy way.
Benefits
Benefits of the session:
- reducing stress and anxiety, letting go of negative feelings
- increasing creativity, positive feeling about yourself
- balancing nervous system
- Better intuition, focus & mood
Hosted by Pauliina Haouami
About the Host
Art specialist and wellbeing professional from Finland, living in Belgium with background of combining artistic methods with yoga, embodiment and meditation practices. Calming and versatile teacher who is herself a student of an Indian yoga master. Much positive and inspirational leader, who has worked with hospital staff & patients, doctors, international conferences, kids & teenagers, older people in nursing homes and corporate sector. Very unique and powerful teaching style which makes people to relax, calm down and get energy in their daily lives.
Travel Locations
Belgium from Liege to Bruxelles, Charleroi etc with travel costs provided
Maastricht
Helsinki Finland (+500 €)
Turku Finland (+500 €)
Germany with daily allowance & travel costs
Luxemburg (with daily allowance & travel costs)
Netherlands (+ daily allowance & travel costs)
France Paris (+ daily allowance & travel costs)
Past Clients
Hospital Nova, Finland: Art Of Silence, Visual Thinking Strategies, Client 2. Private Doctor Clinic Mehiläinen, Finland, Client 3 Longdom International conference for pain treatment, palliative care etc, Switzerland, client 4. Vaisala Oyj Finland,
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Liege, Bruxelles, Maastricht, Charleroi, Helsinki, Belgium
Languages
German, English, Finnish, Swedish
Certifications & Credentials
Yoga teacher training In India since 2016 ongoing. Permission to teach yoga & meditation since 2018.
Client Requirements
Space with calm surroundings ie 20 square meters.
Photo Gallery