Authenticity at Work: From Masking to Meaningful Connection
Authentic self-expression training
Duration: 60 minutes | Format: Interactive group workshop A practical, psychology-informed session helping employees express their values, boundaries, and strengths at work - professionally and safely. Participants explore what authenticity really means in corporate environments (and what it…
Communication Skills Practice
Journalling & Reflection
Psychological Safety
Strength-Based Exercise
Trust-Building Activity
Values Alignment
Workshop
Description
Duration: 60 minutes | Format: Interactive group workshop
A practical, psychology-informed session helping employees express their values, boundaries, and strengths at work - professionally and safely.
Participants explore what authenticity really means in corporate environments (and what it doesn’t), practice simple communication micro-skills, and learn how authentic self-expression builds trust, inclusion, and engagement - without oversharing or discomfort.
Benefits
What participants gain:
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Clear, actionable tools to show up more authentically at work
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Improved communication and trust within teams
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Reduced emotional strain from “masking”
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Greater alignment between values and daily work
Why companies book this session:
Corporate-friendly, inclusive, and grounded in psychology—designed for diverse, international teams and real workplace dynamics.
Hosted by Elena Kuznetsova
About the Host
Over 3,500 hours working with clients.
I conduct therapeutic groups and individual sessions.
Mental health consultant in the cognitive-behavioural approach – conversion degree (first education – marketing, wide corporate experience 10+ years)
Master's degree in Psychology at the University of Arden (England)
Living in Spain, born in Kazakhstan, studied for a year in the US
Going through constant therapy myself and supervision
Interested in yoga, healthy lifestyle, music, organisational psychology and history :)
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Madrid, Испания
Languages
English, Spanish, Russian
Travel Locations
This will have to be discussed further, I haven't really thought about this in details as per +X amount.
Corporate Experience
Moderate
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Photo Gallery