bulding empathy & Emotional Safety at Work
Building empathy & emotional safety
This interactive session helps employees develop empathy, improve communication, and create a psychologically safe workplace. Participants learn practical listening tools, self-regulation techniques for stress, and ways to better understand colleagues from diverse cultural backgrounds. Through guided exercises and…
Active Listening
Communication Skills Practice
Empathy Exercises
Journalling & Reflection
Mental Health Literacy
Nervous System Regulation Practice
Workshop
Description
This interactive session helps employees develop empathy, improve communication, and create a psychologically safe workplace.
Participants learn practical listening tools, self-regulation techniques for stress, and ways to better understand colleagues from diverse cultural backgrounds.
Through guided exercises and real-life scenarios, the session strengthens trust, reduces tension, and supports healthier team relationships.
Outcomes
Improved communication
Stronger empathy across cultures
Reduced stress in daily interactions
Better teamwork and understanding
Benefits
Stress Reset & Burnout Prevention for Teams
This supportive and practical session helps employees recognize early signs of stress and prevent burnout in the workplace.
Participants learn simple emotional regulation techniques, grounding strategies, and daily habits that improve resilience and mental well-being.
Through reflection and guided exercises, the workshop encourages healthier responses to pressure, strengthens coping skills, and improves overall team morale.
Outcomes / Benefits
Better stress awareness
Burnout prevention
Stronger emotional resilience
Healthier reactions to pressure
Improved morale and productivity
Hosted by Shadi Karimkhani
About the Host
I am a Psycho- social worker and psychological support practitioner with over 13 years of experience in industrial and organizational environments. I have worked within a workforce of nearly 4,000 employees from diverse cultural and social backgrounds, supporting individuals facing personal, emotional, and workplace challenges.
Working in a large, continuous-operation setting has given me deep understanding of high-pressure conditions, safety-sensitive contexts, and the human impact of demanding workplaces.
I create safe, respectful, and confidential spaces where people can speak openly without fear of judgment. My approach is grounded in empathy, presence, and building trust before offering any guidance.
When individuals feel genuinely heard, they regain clarity, energy, and the ability to contribute more effectively to their teams and organizations
Certifications & Credentials
Bachelor’s degree in Psychology and have 13 years of professional experience in social work. Throughout my career, I have worked closely with individuals and families facing emotional, relational, and psychological difficulties.
Alongside my professional background, I have spent many years independently studying personality disorders, particularly narcissistic personality dynamics, with a strong focus on their impact on children and long-term emotional development.
My academic knowledge, professional field experience, and lived personal experience together provide me with a deep and multidimensional understanding of the subject of this book.
Focus Areas
Creative/CultureWell-being/Health
Location
استان تهران، تهران، Road، M9FJ+FM9, Iran
Languages
English
Corporate Experience
Significant
Session Types Offered
Passive/performative (eg. music, meditation, artist etc.)
Past Experience Doing Sessions
Yes - Interactive
Past Clients
Arj Co.( a home appliance company) from 1992 to 2005
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