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facilitated self-reflection and expression

This request form connects you with Hue Know Me to discuss custom workshops, retreats, or interactive sessions. Participants in our core programs typically engage in a multi-phase transformation flow involving meditation, music, creative writing, and art-making designed to…

Communication Creativity Emotional Regulation Self-Awareness Wellbeing Emotional Intelligence Training
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Workshop

Description

This request form connects you with Hue Know Me to discuss custom workshops, retreats, or interactive sessions. Participants in our core programs typically engage in a multi-phase transformation flow involving meditation, music, creative writing, and art-making designed to help identify and express inner experiences.

Benefits

  • Gain clarity through facilitated self-reflection and creative expression.
  • Develop sustainable emotional release mechanisms for everyday stressors.
  • Deepen understanding of personal narratives and coping processes.
  • Create an open dialogue for collective growth and team empathy.
  • Find a sense of peace through integrated mind-body-spirit awareness.

Hosted by Valerie D'Silva

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About the Host

Founder and Vision Director of Hue Know Me, Valerie D'Silva bridges meditation, expressionistic arts, creative performance, and philosophical inquiry to facilitate personal and corporate transformation.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Goa, India

Languages

English

Travel Locations

Worldwide (Additional Costs for Travel and Accomodation)

Corporate Experience

Significant

Certifications & Credentials

M.A. in Philosophy, Certified Personal Counsellor.

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Microphone, Speaker, Mixer, Art Supply Hampers, and Decor

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Workshops › Creative & Team Building › Get a Quote: Hue Know Me Services