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Workshops

Know Yourself, Lead Better A Self-Understanding Keynote & Interactive Experience “The most important leadership skill is self-knowledge. This session delivers it.”

Self-understanding and leadership

Before we can lead others, manage stress, or build meaningful relationships at work — we need to understand ourselves. This keynote-style session combines Manisha's signature storytelling, live audience interaction, and practical self-discovery tools to help employees and leaders…

Active Listening Communication Skills Practice Empathy Exercises Group Activity Journalling & Reflection Storytelling
Duration 45–90 min
Group Size 15–150

Workshop

Description

Before we can lead others, manage stress, or build meaningful relationships at work — we need to understand ourselves. This keynote-style session combines Manisha's signature storytelling, live audience interaction, and practical self-discovery tools to help employees and leaders understand their own behavioural drivers, emotional triggers, and blind spots.

 

What happens in the session:

  • Keynote opening: Manisha shares her personal story of transformation and pattern-breaking, framing self-understanding as a professional (not just personal) skill
  • Interactive segment 1: 'Mirror Moment' — guided reflection prompts where participants answer 3 questions about how they show up at work
  • Framework introduction: The 4 Lenses of Self — Values, Patterns, Triggers, and Strengths — a simple model participants can return to again and again
  • Live audience activity: small group conversations guided by structured prompts (3 minutes each)
  • Closing insight exercise: each participant writes down one thing they have realised about themselves and one action they will take
  • Delivered as a keynote (more presentation-led) or as a workshop (more interactive) — both formats available
  • Ideal as a standalone session, team away-day opener, or precursor to a wider coaching programme

Benefits

  • Deepened self-awareness — the foundation of emotional intelligence and leadership
  • Teams develop shared vocabulary around behaviour, values, and communication styles
  • Employees feel seen and understood — boosts engagement and morale
  • Clarity on personal strengths and how to leverage them at work
  • Improved empathy across the team — understanding self leads to understanding others
  • Natural entry point for individuals to pursue 1:1 coaching for continued growth
  • Applicable at every level — from graduate entry to senior leadership

Hosted by Manisha Dutta

About the Host

Yoga Alliance® Certified Meditation Teacher, Wellbeing Facilitator and Intuitive Life Coach with 12+ years of experience guiding VIP, celebrity, and C-suite clients through transformational mindfulness, breath work, and stress regulation practices. Deeply empathetic, culturally attuned, and committed to absolute discretion — the hallmarks required when working with high-profile individuals in private wellness settings. Expert in designing bespoke wellbeing journeys that integrate guided meditation, somatic awareness, chakra alignment, sound therapy, and breath work — each session tailored to the individual's emotional state, intentions, and goals. Fluent in English, Hindi and Sindhi.

Travel Locations

Abu Dhabi, Ras Al Khaimah – United Arab Emirates.
Riyadh, Jeddah – Saudi Arabia
Lisbon – Portugal

For events outside the UAE, a travel and accommodation fee of AED 3,000 applies. This covers return economy flights and one night's accommodation. Business class travel or extended stays can be arranged at cost.

Certifications & Credentials

Wellbeing & Meditation
• Meditation Teacher Training — Yoga Alliance®
• Access Bars® Practitioner — Access Consciousness®
• Sound Therapy
• Chakra Balancing — IPHM, UK
• Crystal Healing — IPHM, UK
• Angelic Healing — IPHM, UK
• Metaphysical Anatomy Healing Technique
• Tarot / Intuitive Readings — IPHM, UK
Energetic & Holistic Practices
• Certified Feng Shui, I-Ching & Bazi Practitioner — IFSA, Singapore
• Human Design – HD School, Canada
• Predictive Vedic Numerology

Client Requirements

Incase of meditations, I prefer an indoor space so newbies to meditation can focus with ease. Comfortable chairs or cushions for participants. A mic if it is a big room.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Dubai - United Arab Emirates

Languages

English, Hindi, Sindhi

Corporate Experience

Significant

Session Types Offered

Passive/performative (eg. music, meditation, artist etc.)

Past Experience Doing Sessions

Yes - Interactive

Past Clients

Emirates Islamic Bank, MAN Solutions, Others - confidential.

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