Culture Vitale Culture Vitale

Workshops

Learn to Grow through Conflict with Self-Management

Conflict management and self-awareness

attendees guided to check-in with themselves and the group (systemic constellation work or similiar) safe group space is established (guidelines, etc.) input on conflict management introspection on conflict management (potentially including journalling or drawing or presencing walk) dialogue…

Closing Rituals Communication Skills Practice Cooperative Problem-Solving Empathy Exercises Feedback / Difficult Conversations Group Activity
Duration 90–500 min
Group Size 4–20

Workshop

Description

  • attendees guided to check-in with themselves and the group (systemic constellation work or similiar)
  • safe group space is established (guidelines, etc.)
  • input on conflict management
  • introspection on conflict management (potentially including journalling or drawing or presencing walk)
  • dialogue walk in binoms in nature if possible)
  • input on hands-on communication tools to manage conflict well in relation
  • exercising the tools by working through scenarios the participants bring in
  • debriefs in groups and in plenary
  • lessons and take aways
  • closing (constellation work)

Benefits

You will learn to

  • Use conflict for your growth
  • Strengthen your boundaries and stand up for your needs and interests
  • Identify and better control personal triggers and conflict patterns
  • Communicate more effectively in conflict and keep healthier and deeper relationships
  • cohesion in teams and collaborators strengthened
  • psychological safety in teams and collaborators strengthened
  • resilience and motivation in teams and collaborators enhanced

Hosted by Matthias Ryffel

About the Host

A 10-year experience mediator and coach. I have experience working with corporate clients, with management-level professionals in public administration and universities, with multi-stakeholder processes in public sector, with NGO clients, with private coachees, in diverse cultures internationally, with a focus on Europe and the Middle East.

My areas of expertise include:
– mediation and conflict management
– communication and negotiation
– leadership and personnel development
– team and culture development
– career coaching
– mindfulness meditation techniques and inner work
– nature-based inner work

Certifications & Credentials

– Mediator (FSM) certified mediator in Switzerland
– M.A. Mediation and Conflict Management
– Council Guide Training (Nature-based coaching and Personal Development)
– Timeless Wisdom Training (Trauma-informed)

Focus Areas

Development/Coaching

Location

V74M+FJ Sachseln, Schweiz

Languages

Arabic, German, English, French

Travel Locations

Germany (+€300), Austria (+€300) – Italy (+€300) – France (+€300) – wider Europe & internationally (upon request)

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

whiteboard, projector,

Past Clients

Swisscom; ETH Zürich ; Swiss Federal Administration, Universität Bern, Leonteq,

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