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Magic mind to amplify your life – Science + practice

neuroscience-based mental liberation workshop

A workshop exploring the key of mind liberation, the causes of mental entanglement and the way out of energy-draining spirals through neuroscience & practice. Allow for life to become a journey of liberation and empowerment and for challenges…

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Duration 15–120 min
Group Size 5–200

Experience Photo

Workshop

Description

A workshop exploring the key of mind liberation, the causes of mental entanglement and the way out of energy-draining spirals through neuroscience & practice. Allow for life to become a journey of liberation and empowerment and for challenges to become possibilities for growth and resilience.

Be in touch if the offering appeals to you and we can curate an experience that fully matches your vision and values.

Benefits

  • Mental clarity
  • A practical approach to meditation & libration
  • Tools that are easy & applicable
  • Confidence as an attitude in life
  • The science of self-esteem

Hosted by Ann Schreppers

About the Host

Ann Schreppers is a lifelong ballerina, bodyworker, international yoga teacher (ERYT-500) and most of all committed practitioner. For over a decade she has taught full time across four continents in studios, NGOs, universities, and remote jungle retreats. She holds two Master's degrees in communication and public health, speaks six languages, and collaborates with researchers on the measurable impact of yoga on stress and wellbeing. She brings embodied wisdom and genuine warmth to every space she embraces curiosity and compassion as key values in her life and practice.

Certifications & Credentials

I hold over 1000's of hours in yoga certificates (with over 150000 hours of teaching experience). I hold two Masters in Business Communications and Public Policy making.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Trafaria, Portugal

Languages

German, English, Spanish, French, Dutch, Portuguese

Travel Locations

Everywhere (+ travel & accommodation costs). My availability depends on my retreat & training calendar.

Corporate Experience

Significant

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Depend on the setting : microphone, space + mats or chairs depending on the event

Past Clients

Amref International University, Sen Wellness , Watamu Treehouse, Stroom Recruitment

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Workshops Wellbeing & Recovery Magic mind to amplify your life – Science + practice