Magnetic Mind: A Mindset and Wellbeing Workshop

Description

Participants are guided through an interactive session that combines grounded presence with a formal tea ritual. The agenda includes:

- Grounding: A meditative tea ritual to settle the body.
- Clearing: Exercises to release mental noise and reduce stress.
- Focusing: Instruction in the Magnetic Mind method for setting effective, lasting intentions.
- Integration: A personal workbook and daily practice routine for long-term application.

Available in Discovery (60 min) or Signature (90 min) formats.

Benefits

• Measurable reduction in stress and mental fatigue.
• Greater clarity and intentionality in daily workflows.
• Acquisition of a simple, actionable daily resilience practice.
• Increased team alignment and presence.
• Personalized workbook for continued self-regulation.

Additional Experience Info

Also available as a 'Foundation Series' program consisting of three sessions spread across a quarter for deeper, sustained transformation. Delivered in English and Dutch.