Making choices based on your values, not your habits
values-based habit transformation
In my 1:1 sessions, we start with getting to know what habits have been driving your decision making patterns. There is no right and wrong in my sessions but only attentive observation to understand why we have been making…
Workshop
Description
In my 1:1 sessions, we start with getting to know what habits have been driving your decision making patterns.
There is no right and wrong in my sessions but only attentive observation to understand why we have been making decisions in the way we make. All our decisions serve a purpose: to help us feel safe. Despite the 'good' intention of these decisions you might have had to over-give to a point of burnout, made your voice small to keep the peace at work or at home. At some point you might start thinking that you are self-sabotaging yourself because in your head you know something has to change but your actions are the same.
It's completely fine to have different voices inside you that tell you things that seem contradictory. You don't have to pick a side. In our sessions, we will hear them out with curiosity. The part that wants to speak up and the part that keeps quiet, the part that wants to lead and the part that's afraid of getting it wrong. All of them are speaking and making decisions for a reason. But if you are going through a point in life where you want to change how you are making decisions and notice there is a gap between your intentions and the goal there is some work to do. And this is where our work to align ourselves starts in a grounded and achievable way.
Throughout our coaching journey, you will have my unwavering support with systemic questions, easy tools and actively listening ears to guide you. In order to make the most out of this journey, I offer minimum 8 sessions that consist of 60 minutes each. The frequency of sessions can be once a week or on a bi-weekly basis.
Benefits
- alignment of the self and the decisions you make
- clarity in what steps to take next
- healthy boundary setting
- changes in perspective that give you fresh narratives
- grounded sense of self
Hosted by Nayeon Kim
About the Host
Systemic Coach with a professional background of 15+ years in project management, training and hospitality. I offer 1:1 coaching sessions for professionals who have started questioning their decision making patterns and help them to align their life with their beliefs. My values of curiosity, connection and openness are embedded in my coaching with a profound trust that every client who I talk with has the best resources at present.
I was born in New York, lived and worked in Seoul, Tokyo, Vientiane, London and now based in Berlin for the past 13 years. I am highly sensitive in identifying different cultural nuances and have experience in working with people from different places around the world. Traveling spontaneously, dancing and reading are some of my favorite activities to recharge.
Focus Areas
Development/Coaching
Location
Languages
German, English, Japanese, Korean
Corporate Experience
Moderate
Certifications & Credentials
Systemic Business Coach certification by Fired Up GmbH, Berlin, Germany
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
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Workshops › Leadership & Development › Making choices based on your values, not your habits