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Mindfulness for Leadership Workshop

mindfulness leadership workshop

Attendees explore mindfulness techniques tailored for leadership, including nervous system regulation, presence-centered practices, and mental health literacy. Through guided sessions and reflective dialogue, participants gain tools to navigate professional challenges with calm and resilience. The workshop provides space…

Clarity Mindfulness Resilience Stress Reduction Attention, Focus, Digital Detox & Deep Work Training Burnout Prevention & Recovery
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Workshop

Description

Attendees explore mindfulness techniques tailored for leadership, including nervous system regulation, presence-centered practices, and mental health literacy. Through guided sessions and reflective dialogue, participants gain tools to navigate professional challenges with calm and resilience. The workshop provides space for leaders to observe their current habits and cultivate sustainable focus and clarity.

Benefits

  • Cultivation of calm and clarity during high-pressure decision-making
  • Enhanced focus and sustained energy for leadership tasks
  • Strengthened resilience and stress management capabilities
  • Development of mindful awareness to improve team communication
  • Practical tools for burnout prevention in institutional roles

Additional Experience Info

Workshop delivered for clients including the Government, Fundació Port Castelló, and FUE UJI (Universitat Jaume I).

Missing / review: Pricing; Minimum and maximum session duration; Minimum and maximum group size

Hosted by Stefania Brunori

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About the Host

Stefania Brunori is a Personal Branding Expert Leadership Coach and Mindfulness for corporate specialist with over 20 years international experience.
Having worked in Europe and the Middle East, her core areas of expertise are Personal Branding, Leadership Skills, Mindfulness and Emotional Intelligence, developing and implementing workshops and trainings to facilitate companies and individuals expand beyond their limits.
Originally from Europe, she has been working in the UAE for 15 years, both for multinational companies such as Teka and Nokia and Middle East leaders & SME corporations with regional reach.
Her entrepreneurial career started in 2015, when she conceptualized and launched the Middle East's most complete website for Yoga & Meditation.
Since then, she’s been working with multinationals, Start-Ups, SMEs and Social Impact Entrepreneurs to enable their growth. She provides Personal Branding, Public Speaking, Storytelling, Leadership, Mindfulness, as well as trainings and consultancy services,
She is also a Females Entrepreneur Mentor at the United Nations, table moderator and is a 2x TEDx Keynote Speaker.

Focus Areas

Well-being/HealthDevelopment/Coaching

Location

Valencia, Spain

Languages

English, Spanish, Italian

Travel Locations

Barcelona, Madrid, any other city in Europe, United Arab Emirates, Saudi Arabia

Corporate Experience

Significant

Certifications & Credentials

I have a fully licensed company

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Client Requirements

Usually screen, paper, pen, and paperboard

Past Clients

Teka, Nokia, Intwo,

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