Multi Instrument Deep relaxation Sound bath
75 minute sound bath, using high vibration instruments, gongs, flutes, crystal bowls, Tibetan bowls plus many more. Guided meditation, volume variation, deep and high vibration, releasing sounds, soothing sounds & silence are woven through this deeply relaxing, exhilarating…
Colors Exposure
Light Exposure
Meditation
Mindfulness
Music Listening
Nsdr / Guided Deep Rest
Workshop
Description
75 minute sound bath, using high vibration instruments, gongs, flutes, crystal bowls, Tibetan bowls plus many more. Guided meditation, volume variation, deep and high vibration, releasing sounds, soothing sounds & silence are woven through this deeply relaxing, exhilarating and creatively stimulating experience. All of the senses are stimulated, sight - candles and soft lighting, smell - aromatherapy oils, hearing - immersive sound scapes, physical - clients will be cocooned in comfort; padded mats, eye masks, knee cushions, blankets & pillows are provided, even taste is covered with soft homemade mint drops.
Benefits
- Stress reduction
- Creativity stimulated
- Improved focus
- Team bonding
- Confidence
- Commitment to employee wellbeing
- Improved sleep
- Mindfulness
Hosted by Nina Jarvis
About the Host
A 25 year expert, Sound Bath Facilitator, Musician, NLP (neural linguistic programming), Hypnotherapist, Event Organiser. Expert in customising therapeutic sound experiences, running, promoting & managing immersive sessions to promote mental well being. Working in groups, 1:1, corporate events, retreats & local events. Skilled in playing many instruments to provide a magical sound bath, releasing stress, stimulating creativity and positivity. Promoting, organising & running events. Evaluating feedback, creating unique hand designed experiences depending on the clients needs & budget.
Certifications & Credentials
Certified Soundbath Practitioner – Diploma: Academy of Sound
Certified 1.1 Sound therapist – Diploma: Academy of Sound
Certified NLP & Hypnotherapist – Diploma Mind Train
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Porto, Portugal
Languages
English, Portuguese
Travel Locations
Porto, Lisbon, Viseu, Coimbra
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
No, I provide everything needed for a group of 20
Past Clients
I work with retreat centres mainly, Quinta da Lontra, Sweet Yoga, Quinta da Areal
Photo Gallery