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Workshops

Neo Emotional Release

somatic emotional release therapy

In this 90 minute session we journey though the body somatically, sensing into what is alive within. Any trapped and unexpressed emotions have the opportunity to reveal themselves. Results range from simply creating more space and freedom in…

Confidence, Imposter Syndrome & Empowerment Hypnosis & Subconscious Work Limiting Beliefs & Growth Mindset Training Resilience, Stress & Anxiety Management Somatic Movement & Body-Based Wellbeing
Duration 30–90 min
Group Size 1–1

Workshop

Description

In this 90 minute session we journey though the body somatically, sensing into what is alive within. Any trapped and unexpressed emotions have the opportunity to reveal themselves. Results range from simply creating more space and freedom in the body, to overcoming diseases and chronic health conditions.

Benefits

Release What’s Been Holding You Back.

Do you ever feel like…

  • You’re carrying years of stress, grief, or anger in your body?
  • No matter how much you think about it, certain feelings won’t go away?
  • You’re tired of pretending you’re “fine” when inside you’re overwhelmed?

You’re not alone. Most of us were never taught how to safely process emotions—we were taught to push them down, hide them, or “move on.” But emotions don’t just disappear. They live in our bodies until we give them a way out.

That’s what Emotional Release is all about.

What Is Emotional Release?

The method combines practices including psychological parts work, verbal guidance for hypnotic visualisation, myo-fascial body work and tension release, and movement.

It’s a powerful, guided process designed to help you:

  • Unblock stuck emotions that cause stress, anxiety, or burnout
  • Release old pain—from past experiences, heartbreaks, or trauma
  • Reconnect with your body so you feel lighter, calmer, and more present
  • Step into clarity instead of being weighed down by confusion and overwhelm
  • Reset your authentic self by liberating you from the Mother and Father wound
  • Recalibrate your present and future so you move forward unencumbered by trauma

Unlike traditional “talking about it,” this work goes deeper—straight to where emotions are stored in the body.

Imagine…

✨ Waking up with a sense of lightness you haven’t felt in years
✨ Feeling calm and centered—even in stressful situations
✨ No longer being triggered by the same old patterns
✨ Finally breathing freely, like a weight has been lifted
✨ Living as your true, authentic self—not defined by wounds, but empowered by freedom

That’s the power of Emotional Release.

Why It Works

  • Safe & Supported: You’re guided every step of the way—no guessing, no fear of “going too far.”
  • Body-Based: Emotions live in the body, and that’s exactly where we go to free them.
  • Liberating & Recalibrating: By resolving the parental wounds and unprocessed trauma, your present and future align with your authentic self.
  • Lasting Change: When the body releases, the mind follows. It’s not just a temporary fix—it’s a reset.

Who It’s For

✔️ You feel overwhelmed, stuck, or like you’re “carrying too much”
✔️ You’re tired of repeating the same emotional patterns
✔️ You’re ready to heal wounds at their root, not just manage the symptoms
✔️ You want to step into peace, clarity, and the freedom of your truest self

What People Experience

“Although it sounds cheesy it's true. I came back to my heart. It’s like I was finally able to breathe again.” – Kirana, Switzerland.

“Lia's presence, her calming voice and loving presence, makes it feel safe to really express your whole truth, so you finaly let go of the shame and guilt.” – Mark D, USA.

Are You Ready to Feel Free?

This is your invitation to stop carrying what no longer belongs to you.

👉 Book your Emotional Release session today and step into peace, clarity, and freedom.

✨ Your body is ready. Your heart is ready. The question is: Are you?

Hosted by Lia Ikkos

About the Host

This is a 45 minute multi sensory event that invites participants to journey through their subconscious by using their breath and body only. Set to music soundscape and with a little bit of movement, this workshops is a powerful somatic release workshop, called "RE:SOURCE; return to the source".

Focus Areas

Creative/Culture

Languages

English

Travel Locations

Maybe – Depends

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

Photo Gallery

Workshops Creative & Team Building Neo Emotional Release