No Stress Workshop
Stress reduction techniques
Embark on a no stress journey, the perfect pause for your day! House of Jiriki founder, Jane, will show you some breathwork and self-reiki practices as well as other techniques to lower your stress and anxiety levels. You…
Body Scan & Body Awareness
Breathwork
Meditation
Sensory Experience
Sound Frequencies
Workshop
Description
Embark on a no stress journey, the perfect pause for your day! House of Jiriki founder, Jane, will show you some breathwork and self-reiki practices as well as other techniques to lower your stress and anxiety levels. You will then explore the best essential oils and herbs to use against stress so you can create your own oil and tea blends at home to improve focus, induce positive feelings and relaxation. Finish this workshop on a high (frequency) note with a no stress guided meditation and sound healing journey with the crystal bowls.
Ps: For this workshop, if clients want I can also prepare an anti-stress tea blend for each participant as a gift to continue their journey home (at an extra cost).
Benefits
Relaxation and techniques to reduce stress
Hosted by Jane Marle
About the Host
Jane Marle is a London-based wellness facilitator and founder of House of Jiriki. She specialises in creating immersive, multisensory experiences that combine sound meditation, aromatherapy, tea blending, and mindful rituals. With a background spanning both luxury wellness and community-based creative learning, Jane brings a unique ability to design workshops that are at once restorative, engaging, and accessible.
Her practice blends Reiki Mastery, sound healing, and sensory workshops with over 5 years of experience. Whether hosting corporate wellness sessions, programmes, brand activations, or intimate group sessions, Jane focuses on creating spaces of calm, connection, and inspiration that leave participants grounded and uplifted.
Certifications & Credentials
༄ Mediumship Advanced Level: College of Psychic Studies – London, 2021
༄ Crystal Singing Bowls and Sound Healing Therapy: Chiang Mai Holistic – Thailand, 2023
༄ Reiki Usui Level I, II and III: The Calmery (Sushma Sagar) – London, 2021 – 2023
༄ Human Design – The Content Emporium by Phoebe Kuhn, 2023
༄ Akashic Records Level 2: Akashic Light (student of Linda Farrow), 2023
༄ Psychosomatic Medicine and Transgenerational Trauma: Elisa Fusi – London, 2024
༄ Sauna Facilitation & Guiding: Wild Spa Wowo – London 2025
Insurance: Salon Gold UK
Focus Areas
Well-being/Health
Location
London, UK
Languages
English, French
Travel Locations
– France (+£150), Paris, Lyon
– Switzerland (+£150), Geneva
– Belgium (+£150), Brussels
– Luxembourg (+£150), Luxembourg
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Optional: yoga mats for sound healing and meditation sessions.
Past Clients
Soho House, Spotify, Fendi, Zoom, Savoy, The Mandrake Hotel, L'Occitane, Mejuri...
Photo Gallery