Paint and Music
Painting with guided meditation
This painting and music workshop begins with a guided meditation, followed by a reflection on participants’ experiences during the meditation. The meditation helps participants connect with their inner vision of team cohesion, which they then express through painting.
Workshop
Description
This painting and music workshop begins with a guided meditation, followed by a reflection on participants’ experiences during the meditation. The meditation helps participants connect with their inner vision of team cohesion, which they then express through painting.
Benefits
Reduces stress and promotes relaxation.
Enhances team cohesion and collaboration.
Stimulates creativity and encourages innovative thinking.
Hosted by Sarah Makuisa
About the Host
Creative professional with over six years of experience in guiding individuals and groups through transformative workshops. As an intuitive art therapy coach, I design and facilitate immersive sessions that combine creativity, mindfulness, and human connection to foster well-being, self-confidence, and team cohesion. Passionate about creating meaningful experiences in corporate settings, I help organizations re-energize their teams, spark collaboration, and cultivate a positive workplace culture
Certifications & Credentials
I hold professional liability insurance, and I have completed training in art therapy that qualifies me as a facilitator and workshop leader in this field.”
Client Requirements
A quiet, dedicated room for the session (essential for focus and immersion), a whiteboard or flipchart (helpful but optional), a chairs and a table, depending on the number of participants.
Focus Areas
Location
Paris, France
Languages
English, French, Lingala
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Photo Gallery