Painting the Present Moment
mindful painting workshop
Duration: 60-90 minutes Group size: 6–20 Format: Interactive with short pauses A quieter session combining brief observation prompts with continuous painting, allowing participants to notice pace and presence. Best for: Wellbeing programmes, smaller groups, retreat-style afternoons.
Expressive Arts & Art Therapy
Journaling & Creative Writing - Clarity, Leadership, Reflection
Painting - Watercolour, Acrylic, Oil, Fluid, Decorative
Experience Photo
Workshop
Description
Duration: 60-90 minutes
Group size: 6–20
Format: Interactive with short pauses
A quieter session combining brief observation prompts with continuous painting, allowing participants to notice pace and presence.
Best for: Wellbeing programmes, smaller groups, retreat-style afternoons.
Benefits
Outcomes:
- Mental rest and reduced tension
- Heightened sensory awareness
- A personal reflective artwork
- A steady, non-competitive groupatmosphere
Hosted by Raelin Sun
About the Host
Explore the world of process-focused painting with our unique workshops designed for companies and adult groups in Hong Kong. Whether you're a beginner or a seasoned artist, our sessions invite you to slow down, build creative confidence, and enjoy a calm, non-competitive experience. Our workshops are perfect for team wellbeing, offsites, and mixed-level groups, and are available in English, Cantonese, and Mandarin. Join us in-studio or at your location.
Focus Areas
Creative/CultureWell-being/HealthDevelopment/Coaching
Location
Hong Kong, Hong Kong
Languages
English, Chinese
Corporate Experience
Moderate
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Microphone, whiteboard, projector, table (enough for 2-4 people per table), max 10 people in each session.
Photo Gallery
Workshops › Creative & Team Building › Painting the Present Moment