Culture Vitale Culture Vitale

Workshops

Your Body Tells Your Story

Physicality for personal impact

Body language is far from a matter of ‘one size fits all’. Through a series of practical, playful exercises, we equip participants with greater insight into the nuances displayed by others, as well as small adjustments they can…

Body Awareness / Interoception Communication Skills Practice Improvisation Roleplay / Simulation
Duration 30–90 min
Group Size 6–20

Workshop

Description

Body language is far from a matter of ‘one size fits all’. Through a series of practical, playful exercises, we equip participants with greater insight into the nuances displayed by others, as well as small adjustments they can make to their own physical demeanour in order to create the impact they want.

Benefits

‘Imposter syndrome’ is more common than might be expected. Our style of working boosts confidence as a by-product of gently bringing default non-verbal behaviours in each participant to conscious level - and then equipping them with practical knowhow about making a different choice.

A confident physicality in turn generates a confident mindset - and exudes confidence to others. Participants also gain better understanding of suiting their physical impact to their context: e.g. successfully delivering bad news to an individual.

Increased awareness of the subliminal non-verbal signals that human beings continually give out and receive is invaluable for building rapport, conducting meetings or 1 to 1s, or in any face-to-face business interactions participants may undertake.

Hosted by Lin Sagovsky

About the Host

I've been using my background as a professional actor, voiceover and writer for twenty-five years to facilitate learning and development in business in creative ways. Having trained to act at Manchester University and the Bristol Old Vic Theatre School, I studied for a Master’s degree in Playwriting in the USA. Alongside a career as an actor and voice artist, in the mid 1980s I began scripting corporate training and marketing films for organisations like Shell International, British Aerospace, Prudential, the Post Office, the Alzheimer’s Society and the Foreign Office. Over the years I've become increasingly passionate about taking drama beyond the walls of the theatre or recording studio to combine my skills in a spectrum of live business contexts: as a roleplayer and forum theatre performer, a writer and director of interactive plays, a facilitator of interpersonal skills workshops, a private coach in speaking with confidence (both on Zoom and in person), and a creative consultant. Often working in association with other arts-based training organisations, I've undertaken contracts for clients ranging from retail to blue chip companies; from local authorities to central government departments; and from small voluntary sector organisations to major financial services providers. I believe wholeheartedly in combining serious professionalism with sheer fun – as a creative structure in which people can learn new skills as well as find their own answers.

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

London, United Kingdom

Languages

English

Corporate Experience

Significant

Certifications & Credentials

British Actors' Equity Public Liability to £10 million.

Session Types Offered

Interactive (eg. improv, group-art, yoga etc.)

Past Experience Doing Sessions

Yes - Performing

Client Requirements

Yes - a suitably large, clear space (see attached doc). Sometimes a flipchart.

Past Clients

Many! Please see full Client List at www.play4real.co.uk

Photo Gallery