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Reconnect: A Holistic Wellbeing Experience for Teams

holistic team wellbeing workshop

A 60-minute interactive session combining guided meditation, conscious breathing, and group reflection to help teams reduce stress, improve communication, and reconnect with their energy and purpose. Participants are guided through a somatic body awareness journey, breathing exercises, and…

Active Listening & Deep Listening Burnout Prevention & Recovery Emotional Intelligence Training Gratitude & Recognition Workshop Nervous System Literacy & Regulation
Duration 45–60 min
Group Size 5–20

Workshop

Description

A 60-minute interactive session combining guided meditation, conscious breathing, and group reflection to help teams reduce stress, improve communication, and reconnect with their energy and purpose.

Participants are guided through a somatic body awareness journey, breathing exercises, and a facilitated group reflection — creating space for teams to slow down, reconnect with themselves and each other, and return to work with renewed clarity and cohesion.

No prior experience needed. Suitable for all levels.

Ideal for: leadership retreats, team-building events, corporate wellness programs, and company offsites.

Benefits

BENEFITS: 

  • Stress reduction and emotional regulation
  • Improved team communication and empathy
  • Stronger sense of connection and belonging
  • Increased creativity and collective energy
  • Tools to manage pressure and burnout
  • Renewed motivation and sense of purpose
  • Accessible for all — no experience required

Additional Experience Info

For larger groups (20-30 participants), price is [inquire] USD per session.
Online sessions available worldwide via Zoom or similar platform.

Hosted by Bianca Constanza Paz Maragaño Alarcón

About the Host

Founder of Satori — The Art of Healing. I lead an independent holistic brand integrating wellness facilitation, architectural thinking, and conscious community building, with a deep connection to nature and ancestral wisdom.

I design and facilitate personal and community growth experiences, including women's circles, cacao ceremonies, 1:1 accompaniment sessions, guided meditations, and energetic rebalancing practices.

I deliver educational and experiential talks on holistic wellbeing, nervous system regulation, and the reconnection of human beings with their natural cycles and balanced living — across Chile, Australia, and Bali.

Certifications & Credentials

Architecture Bachelor's Degree — Universidad de Magallanes, Chile. Holistic Architecture & Sacred Geometry studies. Wellbeing & Conscious Living. Photography and Visual Storytelling. Currently pursuing studies in Holistic Medicine and Ayurveda.

Client Requirements

Quiet, comfortable space with enough room for participants to sit or lie down. Soft lighting preferred. For online sessions: stable internet connection and video platform (Zoom or similar).

Focus Areas

Creative/CultureWell-being/HealthDevelopment/Coaching

Location

Badung Regency, Indonesia

Languages

English, Spanish

Travel Locations

Bali, Australia, Chile — international travel possible upon agreement

Corporate Experience

Moderate

Session Types Offered

Interactive & Passive

Past Experience Doing Sessions

Yes - Interactive

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Workshops Creative & Team Building Reconnect: A Holistic Wellbeing Experience for Teams