(Social) change starts with Self – Vision, Values & Relational dynamics (Theory + practice)
Personal leadership and resilience coaching
The change you desire starts within yourself. We tend to give our power away to people & circumstances out of our control. In this session you'll be guided through an inspirational talk on resistance and resilience and leave…
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Workshop
Description
The change you desire starts within yourself. We tend to give our power away to people & circumstances out of our control. In this session you'll be guided through an inspirational talk on resistance and resilience and leave equipped with tools to make a change in the way you relate to yourself & challenges in your life. Learn how to claim your personal power, become clear on the changes at hand and commit to the next steps on your journey as a leader in your own life.
Be in touch if the offering appeals to you and we can curate an experience that fully matches your vision and values.
Benefits
- Clear mind & confident posture
- Clarity in relational dynamics
- Tools to face resistance
- Personal power through vision / values
Hosted by Ann Schreppers
About the Host
Ann Schreppers is a lifelong ballerina, bodyworker, international yoga teacher (ERYT-500) and most of all committed practitioner. For over a decade she has taught full time across four continents in studios, NGOs, universities, and remote jungle retreats. She holds two Master's degrees in communication and public health, speaks six languages, and collaborates with researchers on the measurable impact of yoga on stress and wellbeing. She brings embodied wisdom and genuine warmth to every space she embraces curiosity and compassion as key values in her life and practice.
Certifications & Credentials
I hold over 1000's of hours in yoga certificates (with over 150000 hours of teaching experience). I hold two Masters in Business Communications and Public Policy making.
Focus Areas
Well-being/HealthDevelopment/Coaching
Location
Trafaria, Portugal
Languages
German, English, Spanish, French, Dutch, Portuguese
Travel Locations
Everywhere (+ travel & accommodation costs). My availability depends on my retreat & training calendar.
Corporate Experience
Significant
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Depend on the setting : microphone, space + mats or chairs depending on the event
Past Clients
Amref International University, Sen Wellness , Watamu Treehouse, Stroom Recruitment
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Workshops › Wellbeing & Recovery › (Social) change starts with Self – Vision, Values & Relational dynamics (Theory + practice)