Sound + Stretch: Embodied Reset

About the Host

I’m a multidisciplinary energy practitioner, sound healer, and intuitive guide specializing in body-based healing and nervous system regulation through vibrational modalities. My work integrates sound frequency, color & crystal healing, Reiki, and intuitive energy work to support individuals in releasing stored tension, recalibrating their energy, and reconnecting to their innate intelligence. With a background in art, music and vibrational healing, I create immersive, experience-led environments that go beyond passive relaxation—facilitating deep emotional release, clarity, and energetic alignment. My approach blends both scientific awareness of the body’s response to color, sound and frequency with intuitive guidance, allowing each session to be both grounded and deeply transformative. Since 2015, I have experience leading private sessions, group sound healing experiences, and workshops designed to support mental, emotional, and energetic well-being. My work is particularly impactful for individuals navigating stress, transition, or high-performance environments who are seeking regulation, reconnection, and a deeper sense of embodiment. As a facilitator, I’m known for creating spaces that feel safe, intentional, and energetically held, while also being engaging and accessible. I bring a balance of grounded presence and intuitive attunement, allowing participants to feel both supported and empowered within their own process.

Travel Locations

Available for travel within the United States (New Jersey, Florida, Georgia) and Puerto Rico.
For non-local bookings, travel and accommodation are required. This includes roundtrip flights and lodging, which may be coordinated by the host or incorporated into the overall experience investment.

Certifications & Credentials

Certified Reiki Master Teacher
Sound Healing Practitioner
Certified Meditation Guide
Color Therapy Practitioner
Certified Crystal Practitioner
Stretching & Flexibility Coach (NASM)
Professional Intuitive Reader (World Metaphysical Association)
Professional & General Liability Insurance

Client Requirements

A quiet, clean, and comfortable space suitable for group sessions. For sound-based experiences: floor space for participants (yoga mats or similar), and the ability to control lighting where possible. Access to power outlets if needed. For larger groups, a microphone/sound system may be helpful but is not always required.

Past Clients

Exhale Spas, BREATHE Salt Rooms, Modrn Sanctuary, Recess, Anine Bing, The William Vale, The Nomad, The Arlo, WorkWell NYC, Bronx River Alliance, Leading Yoga, WitchWorks, Soho House.