THE GOLD WITHIN – Finding strength where life has left its marks.
Resilience and self-reflection workshop
More than a workshop. A reflection and transformation experience. Finding beauty in what has been repaired. In every organisation, people carry experiences that have shaped them—successes, setbacks, transitions and moments of uncertainty. Inspired by the Japanese philosophy of…
Confidence, Imposter Syndrome & Empowerment
Limiting Beliefs & Growth Mindset Training
Resilience, Stress & Anxiety Management
Experience Photo
Workshop
Description
More than a workshop.
A reflection and transformation experience.
Finding beauty in what has been repaired.
In every organisation, people carry experiences that have shaped them—successes, setbacks, transitions and moments of uncertainty.
Inspired by the Japanese philosophy of Kintsugi, The Gold Within is an experiential workshop that invites participants to explore resilience, self-awareness and authentic leadership through reflection, creativity and meaningful conversation.
Using the powerful metaphor of repairing broken pottery with gold, participants discover that our challenges do not diminish our value—they often become the source of our greatest wisdom, empathy and strength.
Far beyond a creative activity, every experience is thoughtfully designed around the needs of each organisation, supporting themes such as resilience, leadership, change, psychological safety and personal growth.
Participants leave with a tangible symbol of their own journey—and a renewed perspective on embracing imperfection as a source of confidence, connection and possibility.
Benefits
• Builds resilience and adaptability during periods of change
• Strengthens self-awareness and emotional intelligence
• Encourages a growth mindset and learning culture
• Fosters authentic leadership and psychological safety
• Deepens trust, empathy and meaningful conversations
• Creates a memorable shared experience with lasting impact
Hosted by Helena Justo
About the Host
I am a facilitator, therapist, and mentor with a background in leadership, learning, and human development, and over a decade of experience working with entrepreneurs, leaders, and international communities. Alongside my work with groups and organizations, I also support individuals through processes of personal leadership, emotional resilience, burnout recovery, and transformational growth, helping them identify unconscious patterns, reconnect with themselves, and lead from a more conscious and aligned place. My approach integrates somatic and trauma-informed practices, systemic thinking, and creative facilitation to create engaging and meaningful experiences that go beyond traditional workshops. In corporate environments, my work supports teams and leaders in navigating stress and change, strengthening emotional intelligence, fostering psychological safety and authentic communication, and building healthier, more resilient ways of working together. I focus on creating spaces that encourage connection, self-awareness, trust, and sustainable performance, both individually and collectively.
Certifications & Credentials
Elite Mentorship Forum – Peter Sage Academy
Laughter Yoga Leader – Laughter Yoga International
Bodynamic Foundation (Trauma-informed and Somatics) – Bodynamic International
Lego Serious Play Facilitator – Nova School of Business and Economics
Voice Leadership Mentoring – Nova School of Business and Economics
Litem Facilitator (Stress and Trauma Liberation Exercises) . Mar Instituto
Intensive Management Program – Nova School of Business and Economics
General Management Program – Nova School of Business and Economics
LBS Growth Forum – London Business School
Design Thinking for Business Innovation – Catolica Business School
Location
Lisbon, Portugal
Languages
English, Spanish, Portuguese
Travel Locations
Europe, Africa, Latin America, Asia
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Interactive
Past Clients
EO Portugal, Entrepreneurs Organization, Coverflex
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Workshops › Creative & Team Building › THE GOLD WITHIN – Finding strength where life has left its marks.