The Oneness Signature Corporate Wellness Session
Corporate wellness session
Elevate the team’s well-being with this signature corporate session, designed to harmonize mind, body, and energy for peak performance. Combining gentle movement, breathwork, meditation, and sound therapy, this session helps employees reduce stress, enhance focus, and cultivate a…
Breathwork
Meditation
Movement Activities
Sound Frequencies
Workshop
Description
Elevate the team’s well-being with this signature corporate session, designed to harmonize mind, body, and energy for peak performance. Combining gentle movement, breathwork, meditation, and sound therapy, this session helps employees reduce stress, enhance focus, and cultivate a sense of calm and clarity—all in a corporate-friendly format. Ideal for team activity, leadership workshops, or regular workplace wellness programs.
Benefits
-
Stress Reduction: Calms the nervous system and promotes emotional resilience.
-
Enhanced Focus & Creativity: Clears mental clutter to boost productivity and problem-solving.
-
Team Harmony: Strengthens cohesion and fosters a positive work environment.
-
Energy Rejuvenation: Revitalizes both body and mind for sustained workplace performance.
-
Holistic Well-Being: Integrates movement, breath, and sound to support overall health.
Hosted by Yi ZHAN
About the Host
I am a certified yoga and holistic wellness facilitator with a background in business and finance, dedicated to bringing sustainable well-being into the corporate world.
After several years working in high-performance professional environments, I experienced firsthand the impact of stress, fast-paced decision-making, and constant pressure on both mental clarity and physical health. This led me to deepen my training in yoga, meditation, breathwork, and sound healing, and to develop a structured approach to corporate well-being that is both practical and measurable.
I design and deliver tailored sessions for organizations seeking to enhance employee resilience, focus, and overall performance. My methodology integrates evidence-based techniques with ancient wisdom traditions, creating accessible experiences that fit seamlessly into modern work environments.
Certifications & Credentials
200 hour YTT – Vikasa Yoga, Koh Samui Thailand
300 hour YTT – Akhanda Yoga Institute, Rishikesh India
50 hour Sound Healing (Gong, Tibetan and Crystal singing bowls…) – Shantika Sound Healing, Koh Samui Thailand
168 hour Traditional Chinese Medicine (Meridian, Acupuncture, Tuina) – Beijing University of Chinese Medicine, Beijing China
Focus Areas
Well-being/Health
Location
Paris, France
Languages
English, French, Chinese
Corporate Experience
Moderate
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Yoga mats
Photo Gallery