Women’s Health & Hormones At Work
Women's hormonal health talk
This is a practical and empowering talk designed to help employees understand how hormonal health impacts energy, focus, mood, and performance at work. This talk covers menstrual health, perimenopause, menopause, and how workplaces can better support women across…
Communication Skills Practice
Mental Health Literacy
Workshop
Description
This is a practical and empowering talk designed to help employees understand how hormonal health impacts energy, focus, mood, and performance at work. This talk covers menstrual health, perimenopause, menopause, and how workplaces can better support women across life stages.
Benefits
Employees leave feeling informed, validated, and equipped with realistic strategies they can use immediately.
Additional Experience Info
This session is not only for women but men and leaders to get a better understanding of how hormones can impact performance.
Hosted by Samantha Gnimavo
About the Host
I am Samantha Gnimavo, French based in London for 11 years.
I deliver engaging, science-based wellness sessions that help employees feel energised, focused, and supported — both in and outside of work.
As a Women’s Health Nutritionist and Health Coach, I combine my expertise in wellbeing with extensive experience in Learning and Development to create impactful talks and workshops that truly connect with people. My background as a Mental Health First Aider also enables me to approach every session with empathy, care, and a strong understanding of mental wellbeing in the workplace.
Each session is interactive, practical, and tailored to your organisation’s needs. My goal is to empower individuals with simple, sustainable habits that enhance wellbeing, boost productivity, and foster a healthier, happier workplace culture.
Because when your team feels well, your business thrives.
Certifications & Credentials
I have an insurance from Balens that I renew every year.
3 year diploma in nutrition from CNM
Certificate in health coaching (NHS)
Over 5 years experience in learning and development in a 2,000 employee organisation
Focus Areas
Well-being/Health
Location
London, United Kingdom
Languages
English, Spanish, French, Portuguese
Corporate Experience
Significant
Session Types Offered
Interactive & Passive
Past Experience Doing Sessions
Yes - Performing
Past Clients
Network Rail, Global-e
Photo Gallery