Yoga Instructor
Yoga instruction and practice
I have been teaching yoga in studios and clubhouses in Hong Kong. The themes I share with studios include: Yin Yang Yoga Relaxing Stretch with Singing Bowl Basic Yoga
Body Scan & Body Awareness
Breathwork
Sound Frequencies
Stretching
Yoga
Workshop
Description
I have been teaching yoga in studios and clubhouses in Hong Kong. The themes I share with studios include:
- Yin Yang Yoga
- Relaxing Stretch with Singing Bowl
- Basic Yoga
Benefits
- Improve flexibility & strength
- Enhance body-mind awareness
- Reduce stress and anxiety
- Support better balance and posture
- Help with relaxation
Hosted by Cathy Leung
About the Host
Certified yoga instructor with 5 years of experience in Hatha and Vinyasa practices.
I am committed to enhancing students' mind-body awareness by connecting breathing and asana in my lessons.
Focus Areas
Well-being/Health
Location
Hong Kong
Languages
English, Chinese
Corporate Experience
Not Yet
Certifications & Credentials
RYT 200-Hour Yoga Teacher Training
Himalayan Singing Bowl (Level 1)
Session Types Offered
Interactive (eg. improv, group-art, yoga etc.)
Past Experience Doing Sessions
Yes - Interactive
Client Requirements
Yes, I need yoga mats.
Past Clients
- Brand New Day Wellness, a gym & yoga studio in Hong Kong
Photo Gallery