Alessandra Prandini

Alessandra Prandini

The 2nd Chance
Genoa, Italy
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Can Travel ✓
WellbeingDevelopmentSpeaker

About Alessandra

Alessandra Prandini is a holistic wellness practitioner integrating mindset coaching, Reiki, Yin yoga, and meditation to support mental clarity, emotional balance, and deep restoration.
With a background in ICF‑aligned coaching, NLP, EFT, and Reiki Master Teacher training in Amsterdam, she has guided individuals, teams, and international communities through transformative practices that promote resilience and well‑being.

After years of teaching and collaborating with studios in the Netherlands, Alessandra is now based in Genova, where she offers corporate wellness sessions, workshops, and holistic programs blending mindful movement, energy work, and practical mindset tools.
She is known for her calm presence, clear communication, and her ability to create safe, grounding spaces where people can reconnect with themselves and restore balance.

Expertise
Focus
WellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
Yoga School Noord, Amsterdam NL; Blue Birds, Haarlem NL; Studio 44, Haarlem NL; Rasom, Haarlem NL; Red Yoga, Genova IT; BuonVento Crea, Genova IT
Certifications & Credentials
Yoga Alliance – Yoga Teacher Training Certificate; CCE – Life Coach Certificate; CCE – NLP Master Practitioner; Conscious Center – Reiki Master Teacher Certificate
Availability
Schedule
WeekdaysWeekends
Travel
Genoa / Northern Italy. I’m available to travel to places like Milan or corporate retreat venues in Liguria.

Alessandra's Offerings

Workshop

Mindset & Guided Relaxation Reset

A guided experience designed to help teams release mental overload, reconnect with clarity, and cultivate emotional balance through evidence‑based mindfulness and relaxation techniques. Attendees are guided through: A…
45 – 75 min3 – 40 ppl
Workshop

Yin Yoga & Deep Restorative Practice

A slow, nurturing session designed to melt physical tension, soothe the nervous system, and guide the team into deep collective rest through accessible somatic and mindfulness‑based practices. Attendees…
60 – 90 min3 – 30 ppl
Workshop

Guided Meditation & Mindfulness Session

A simple and accessible guided meditation session designed to help teams cultivate calm, focus, and mental clarity. Through mindfulness techniques, breath awareness, and gentle visualization, participants are guided…
60 – 15 min3 – 100 ppl
Retreat

One-Day Wellness Retreat — Mindfulness, Yin & Deep Reset

A full‑day immersive experience designed to restore clarity, balance, and nervous‑system calm for teams. This one‑day retreat offers a complete reset for teams seeking restoration, clarity, and renewed…
240 – 360 min5 – 30 ppl

Good to Know

Client Requirements
Mats, cushions and blankets, if possible
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Get in Touch
Send an inquiry about Alessandra Prandini and our team will connect you.
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