ANASTASIA MORAITI

A 10-year expert in facilitating somatic therapy and wellness trainings for women aiming wellbeing and nervous system regulations

I am a full professional registered member of the British Association of Dance/ Movement Psychotherapy (ADMP UK, 2017). I abide by the Ethical Code of Practice of the UKCP (United Kingdom Council for Psychotherapy).
As a Dance/ Movement Psychotherapist - body and mind therapist - I am described as fiercely compassionate, gracefully provocative, a passionate pattern finder, and full of curiosity around the human's experience. I like holding the messy stuff, the taboo, and honouring the magic within our bones and listening to human stories. I come to the psychotherapy profession with transparency. The areas of expertise I possess as a psychotherapist are where I have personally alchemized my pain into peace. My personal experience leads me to know that healing is not linear but circular.

As a Psychotherapist for the last 10 years my special interests are based in healing trauma, relationships issues- with us and the others- , self- worth issues, dissociation, unexplained body pains, work-related issues (burn-out).anxiety and depression. My special interest in trauma emerged from my somatic based studies where I studied the neurobiological roots of trauma, how trauma alternates not only our brain but also the nervous system. I am a great supporter of the body-mind connection, so I am working holistically to address both equally in the 50-minute sessions where I offer holistic psychotherapy which incorporates elements of body-based interventions.

My approach in a nutshell is client-focused and solution-focused rooted in compassion and transparency. One of the main areas is working with the nervous system and the trauma/ tension that it holds. I incorporate different elements in my sessions from mindfulness, meditation, tapping therapy and integrative psychotherapy. My recent passion is somatic exercises which support the body to manage chronic pain.