Anna Przybylo
Seeds of Joy
Dublin, Ireland
English
WellbeingSpeaker
A certified Yoga Teacher, Somatic Therapist, and Facilitator with 6 years of experience supporting individuals and groups in both corporate and community settings. I specialise in fostering self-awareness, resilience and connection through body-based practices that integrate ancient wisdom with modern, trauma- and nervous-system-informed approaches.
My work helps people to build stronger mind-body awareness, develop self-compassion, and cultivate well-being in the face of everyday stress and challenge.
With training across multiple modalities—including Hatha, Yin, Pregnancy, and Hormone Yoga, as well as somatic and therapeutic approaches—I create heart-centered, inclusive spaces where individuals and teams can thrive.