My coaching helps people to find courage in the complicated: in a time of increasing volatility, we all need tools for surviving and thriving. Using a series of research-validated core competencies, coaching helps us become more of the selves that we want to be, more of the time. I am an Associate Certified Coach with the International Coach Federation and a trained Mental Health First Aider, which helps me point people in the right direction at the times they need it most. As a cancer survivor, I know deep in my bones how a catastrophe can transform into an opportunity to explore personal growth, uncovering hidden reserves of resilience and inner strength. I'm based in the vibrant neighbourhood of Leith in Edinburgh, whose crest featuring a ship of hope over the motto 'Persevere' has been a source of solace and solidarity for people living here since the 12th century. With a background as a technology strategist of 10+ years’ experience working with high-performing individuals and teams at globally recognised Fortune 250+ companies, national governments and intergovernmental organisations, I understand the pressures and complexities that leaders are facing in an increasingly fast-paced and fractious world. Through guided activities I offer individuals and teams the opportunity to top up resilience reserves and nourish inner courage. This empowers clients to find strength within themselves to approach every challenge with fortitude and joy. I am also an award-winning researcher for futures research and for creative industries innovation, and an artist whose work has been featured in several international art exhibitions.
Expertise
Focus
Development
Sessions
Interactive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
Wiley, The Outsiders (Outdoor Office Day), Yorkshire Festival of Story
Certifications & Credentials
<p>ICF ACC profile: https://www.coachingfederation.org.uk/find-coach/coach-detail/923 Oxygen indemnity insurance (certificate available on request.)</p>
Availability
Schedule
WeekdaysWeekends
Travel
Willing to travel anywhere in the UK provided client reimburses travel expenses – agreed on a per-session basis at time of booking. Willing to travel anywhere in the world for longer programmes/retreats provided client reimburses travel expenses.
Caitlin's Offerings
Program
Discover Your Courage to Thrive
My coaching helps high-performing individuals and teams find courage in the complicated. I believe that facing today’s increasingly complex challenges requires a top-up of our resilience reserves; nourishment…
30 – 365 min1 – 1 ppl
Workshop
Rewrite Your Story: Courageous Life Scripts
This workshop is designed to help you reshape the stories you tell yourself. Work through creative exercises to uncover your current internal narratives shaped by long-held beliefs. Explore…
30 – 60 min3 – 50 ppl
Workshop
Getting Along with the Inner Gremlin: Overcoming Self-Doubt
This workshop helps participants recognize their inner gremlins, understand where they come from, and learn how to work with them rather than be run by them. Instead of…
30 – 60 min3 – 50 ppl
Workshop
Competing Commitments: Unlocking Change When Growth Feels Stuck
This dynamic session is designed to guide you through the complexities of untangling your competing commitments. Based on the Immunity to Change framework developed by Robert Kegan and…
60 – 30 min3 – 50 ppl
Workshop
Taming the Inner Critic: Confidence Through Courage
Join this transformative session designed to help you navigate the challenging landscape of self-criticism. Using extensively researched coaching frameworks rooted in the power of positive psychology, this session…
30 – 60 min3 – 50 ppl
Workshop
Helping Hands: Building Your Courageous Support Network
Transform uncertainty into opportunity, building resilience and courage through connection. Unlock the power of community in this interactive workshop designed for those looking to thrive amidst life's complexities.…
30 – 60 min3 – 50 ppl
Workshop
Navigating Change through Accountability and Acceptance
This session guides participants through a simple yet powerful process for breaking free from limiting patterns of thought and behavior. Participants will explore the concept of 'discounting,' a…
30 – 60 min3 – 50 ppl
Workshop
Free-Writing for Intuition: Science-Supported Pathways to Success
Explore the depths of your inner strength and intuition in this free-writing journaling exercise designed to tap into your subconscious wisdom with courage and clarity. This session uses…
30 – 60 min3 – 50 ppl
Workshop
Bold Truths: Uncovering the Hidden Emotions
Join us for a transformative experience that integrates art, introspection, and coaching to explore the emotions often hidden beneath the surface. This session invites participants to engage with…
30 – 60 min1 – 50 ppl
Workshop
Navigating the Learning Cycle: Transformative Growth for Leaders
Unleash your inner potential by learning to navigate the learning cycle. This hands-on workshop guides you through a dynamic process of self-discovery and professional growth. Based on Kolb’s…
30 – 60 min3 – 50 ppl
Workshop
Defeating the Drama Triangle: Navigating Interpersonal Dynamics
Discover the transformative power of understanding and reshaping your interpersonal dynamics in a brief yet powerful research-backed experience. This dynamic session explores and reshapes your interpersonal interactions through…
30 – 60 min3 – 50 ppl
Workshop
Tuning Into Intuition: Science-Supported Pathways to Success
Explore the depths of your inner strength and intuition in this uniquely tailored guided visioning experience designed to tap into your subconscious wisdom with courage and clarity. This…
30 – 60 min3 – 50 ppl
Workshop
Liberate Your True Potential with the Power of No
Discover how a simple "no" can lead to profound personal empowerment and joy. Unlock the transformative power of saying "no" with this immersive workshop designed to help you…
30 – 60 min3 – 50 ppl
Good to Know
Client Requirements
Microphone and projector for sessions exceeding 25 people; pens or coloured markers and paper for participants.
Additional Notes
Hello CultureVitale, for ‘prior clients’ I’ve only put those where I have specific coaching/personal development workshop delivery experience. I have many prior credentials from my time as a technology consultant speaking to multinationals, government departments, and intergovernmental organisations about digital ethics, examples of which I’m happy to provide if those are valuable. You can get a flavour of what those are like with my prior podcast series Growing Digital Ethics in Practice for the Leading Edge Forum. These are available to listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/leading-edge-forum/id1531319356, Spotify: https://open.spotify.com/show/3C5SYep6OZeftoxGpLj519, or Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9sZWFkaW5nZWRnZWZvcnVtLmNvbS9wb2RjYXN0LWZlZWQv?sa=X&ved=2ahUKEwiS2POvj6DsAhXNG8AKHUgzDbAQ9sEGegQIARAC. (Look for episodes subtitled “Growing Digital Ethics in Practice”)