Dina Cohen | Culturist at Culture Vitale

About Dina

I can offer Chair Yoga (no need for yoga mats or change of clothes), Mindfulness, Breathwork and Body-mind Co-ordination practices. Chair yoga is a fabulous way to chair all practices with everyone and anyone, so long as they are able to sit in a chair. It can be slow and relaxing, or fun and energising (we can even do seated dancing). Mindfulness and Breathing excercices can be included

Expertise

Focus

Wellbeing

Sessions

Interactive

Facilitation

Yes - Interactive

Speaking

Available

Background

Corporate Experience

Significant

Past Clients

Inditex, Whittington Health NHS Trust, Capel Manor College, Wedgewood Britain DMC, University of Wales, Leaf Living, ABB Schweiz AG

Certifications & Credentials

Fully insured with Wellbeing Insurance

1999-03: Dynamic Yoga TT Godfrey Devereux
2003-07: Yin Yoga and Mindfulness Sarah Powers and Paul Grilley
2005-06: Yoga Campus Level 2/British Wheel Diploma
2008-12: Restorative Yoga Judith Lasater
2010-11: Certificate in Psychotherapy and Counselling Regents College
2012: Yoga Alliance 500 Registered Experienced Teacher
2012: Yoga for Cancer Survivors Laura Kupperman
2015-16: Mindfulness Training Institute Certification
2017: Registered Yoga Alliance Continuing Education Provider
2017: Yoga Therapy for Insomnia Lisa Sanfilippo
2018: iRest Yoga Nidra Richard Miller
2019: Yoga for Anxiety and Depression Lisa Kaley Isley
2021: Menopause Yoga Petra Coveney
2022-23: Psychotherapy & Counselling Certificate Minster Centre

Availability

Schedule

WeekdaysWeeknights

Travel

London, Birmingham and Manchester

Dina's Offerings

Workshop

Chair Yoga

I can offer yoga sessions based on the chair. Can include standing and moving around the chair, or purely seated Attendees can experience a calming and relaxing session…

30 – 60 min4 – 50 ppl

Good to Know

Client Requirements

A chair for each client

Additional Notes

This sounds right up my street

Get in Touch

Email

Phone

Website