
I am a certified Whole Person Coach, breathwork facilitator and corporate wellbeing facilitator with a background as a corporate lawyer.
Drawing on several years of experience in high-performance corporate environments, I bring a deep understanding of the pressures, expectations and challenges that professionals and high-performing individuals often face.
Today, I work with individuals, groups and organisations, helping people manage stress, regulate their nervous system, strengthen self-awareness and create sustainable ways of performing and living. My approach combines evidence-informed coaching, practical stress-management tools, nervous-system awareness, breathwork and experiential practices.
I facilitate workshops and breathwork sessions for both professional and private groups, with a particular focus on sustainable performance, stress regulation, resilience, self-leadership and wellbeing.
My facilitation style is warm, grounded and engaging. I aim to create experiences that are not only insightful in the moment, but give participants practical tools they can take with them into their everyday lives and work.

