Helena Lizari

Professional teacher, performer, and therapist. Expert in body awareness, movement, dance, and nonverbal communication techniques. With over 15 years of experience working with business schools, educational centers, and all kinds of people who want to improve their communication skills. I believe it all starts with strengthening our self-confidence by maintaining a connection between body, mind, and emotions. From there, we will be more open to the environment and better connect with people. Always with creativity, enjoying, and breathing.