As a flow performance coach, my work is centred around helping people to be at their best more consistently under pressure through flow psychology and mindfulness. I trained at the Flow Centre under direct collaborators of Mihaly Csikszentmihalyi, the godfather of flow, who have coached world champions. I also completed the two-year Mindfulness Meditation Teacher Certification Program under Jack Kornfield and Tara Brach. My writing on flow and mindfulness has been published in the likes of GQ and The Independent. Prior to embarking on this path, I studied at the University of Oxford.
Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive
Facilitation
Yes - Interactive
Speaking
Available
Background
Corporate Experience
Moderate
Past Clients
BCF
Certifications & Credentials
Flow Coaching Accreditation from the Flow Centre (ICF-Accredited)
Mindfulness Meditation Teacher Certification Program (Greater Good Science Center)
BA (Hons.) from the University of Oxford
Availability
Schedule
WeekdaysWeeknightsWeekends
Travel
Open to travelling anywhere as long as costs are covered!
James's Offerings
Workshop
The Flow Reset: Mindfulness for Focus & Performance
A short, accessible experiential session combining mindfulness, breathing and flow-based techniques to help participants reset their attention and return to work feeling calmer, clearer and more focused. Participants…
20 – 40 min2 – 100 ppl
Workshop
Flow at Work: Perform Better and Enjoy It More
A practical workshop exploring how to create more opportunities for flow in everyday work. Participants will identify the conditions in which they perform at their best, explore the…
60 – 90 min3 – 100 ppl
Workshop
Create in Flow: Unleash Your Creative Potential
An experiential workshop exploring how being in flow state can support creativity, original thinking and problem-solving. Participants will discover how attention, environment, mindset and challenge influence creative performance,…
60 – 180 min3 – 100 ppl
Workshop
Create in Flow: Unleash Your Full Creative Potential
An experiential workshop exploring how flow can support creativity, original thinking and problem-solving. Participants will discover how attention, environment, mindset and challenge influence creative performance, and use practical…
60 – 180 min3 – 100 ppl
Workshop
Performing Under Pressure: Your Best State When It Matters
A practical workshop for anyone who needs to perform at their best when the pressure is on. Participants will explore how pressure affects attention and performance, learn ways…
60 – 90 min3 – 100 ppl
Workshop
Flow State: Unlock Your Best Performance
An interactive workshop exploring the science and experience of flow, the state in which we can become deeply focused, absorbed and able to perform at our best. Participants…
60 – 60 min3 – 1000 ppl
Good to Know
Client Requirements
No
Additional Notes
Excited to be part of a community of such varied yet like-minded practitioners.
Get in Touch
Send an inquiry about James Ware and our team will connect you.
