
My soul work is supporting my fellow humans in creating their midlife awakening. I do this through the lens of mindfulness, somatics, and a deep belief that we heal and grow when we come back into relationship with ourselves and the natural world. My approach isn't clinical or detached — it's honest, embodied, and brings in humor and a space where you can be the authentic you. No judgement, no expectation, just YOU! What makes me a bit of a unicorn is that I am fluent in the language of the soul and the language of the boardroom. I'm equally at home leading a meditation at a festival or on a retreat as I am presenting to a leadership team, facilitating a workshop on burnout and boundaries, or consulting with organizations on employee engagement and culture. I shapeshift between these worlds with ease — because, honestly, the work isn't that different. People are people, whether they're in a circle in the woods or a conference room in a suit. Whatever brings us together — coaching, consulting, speaking, or something else entirely — here's what you can count on: compassionate directness, a willingness to call BS with compassion when it's called for, and zero judgment. I'm still in beta, just like the rest of us.
