Jessica Rhule

I’m Jessica, a nutrition coach and wellness educator helping busy people eat well without spending hours in the kitchen. I teach simple meal prep systems that cut cooking time in half, keep meals satisfying, and make healthy eating feel realistic for your schedule. I teach using time saving tools like the Instant Pot, air fryer and rice cooker to prepare quality meals.

Before wellness, I built my career in hospitality and event leadership, including Forbes recognized properties and developed trainings, sequence of service and standards that were adopted across global teams. That background shaped how I teach today: organized, supportive and focused on practicality.

Since the pandemic, I intentionally took time to raise my young children while earning certifications to support my transition into health and wellness, including Certified Health Coach, Certified Nutrition Coach (International Sports Sciences Association), and CrossFit Level 1 Trainer.