Award-winning movement and music experience combining classical music, functional exercise, and deep stretching.
Expertise
Focus
Wellbeing
Sessions
Interactive
Facilitation
Yes - Interactive
Background
Corporate Experience
Significant
Certifications & Credentials
Fitness Trainer Licence B, Functional Trainer Licence A, Functional Trainer Licence B, Public Liability Insurance.
Availability
Schedule
Weekdays, Weeknights, Weekends
Travel
Europe for corporate workshops and bespoke events, an additional [inquire] would be added to the price to allow for travel expenses.
Joanna's Offerings
Retreat
Reconnect Corporate Retreats
Reconnect Subtractive Corporate Retreats provide space and clarity for high performing business leaders and their teams. Utilising a transformative coaching concept that's new to the business world, with…
2 – 4 min7 – 12 ppl
Workshop
Refuel Individual/Group Session
Participants move through a 60-minute three-part physiological cycle: 1. Functional Movement: Controlled, compound movements to build strength, coordination, and stability, paced by the music to ensure steady, quality…
60 – 60 min1 – 30 ppl
Workshop
Refuel Corporate Movement and Music Experience for Events, Team Offsites, Conferences, Workshops and Retreats
Participants are guided through a complete 60-minute physiological cycle: 1. A mobility and cardio-focused warm-up set to modern piano pieces. 2. A structured cardio-kickboxing routine where punches and…
60 – 60 min1 – 100 ppl
Program
Refuel Corporate Wellness Program
The Refuel Corporate Wellness Program provides a structured series of movement and music sessions designed to integrate into your company's wellbeing strategy. Each session follows a three-part physiological…
