Johnny Conheeney

Space: A quiet, private space with enough room for each participant to lie down comfortably with some space between participants. Mats: One yoga mat, exercise mat, or other comfortable floor surface per participant. Blankets: At least one blanket per participant for warmth and comfort during the session. Sound: A reliable sound system or Bluetooth speaker appropriate for the size of the space, with the ability to connect to the facilitator’s phone or laptop. Environment: Ability to minimize interruptions, foot traffic, and excessive outside noise for the duration of the experience. Optional but appreciated: Pillows/bolsters, eye masks, water, and dimmable or softer lighting. For larger groups: Microphone/amplification if the room size or participant count makes it necessary.