
I am a writer, fiber artist, and creative health researcher with 20 years of experience. Founded Create Me Free in 2001. Developed the Creative Health Cartography framework, a research-based method using collage, storytelling, and mapping to help artists and teams navigate the intersection of creativity, health, and life circumstance. My sessions use hands-on collage map-making, guided reflections, and structured storytelling to help participants understand how health and circumstance reshape their creative practice. I hold an MA in Psychological Studies from the California Institute of Integral Studies.

Culture Vitale curates workshops, wellbeing sessions, team building and leadership development programs, experiences, retreats and celebrations, bringing exceptional experts to your workplace or event.