Kristina Van de Sand

Kristina Van de Sand is a violinist, music educator, and certified yoga teacher (Yoga Alliance) based in Lisbon. Originally from Germany, she has built a career at the intersection of performance, pedagogy, and well-being — performing on stages across Europe, from the Elbphilharmonie to the Casa da Música, while developing creative formats that bring music and movement to new audiences.
As a yoga teacher, Kristina combines somatic awareness, breathwork, and mindfulness with her background as a performing artist. Her sessions are grounded, accessible, and infused with a musicality that makes them truly unique. She has created interdisciplinary formats that weave together yoga, live music, and dance — most notably TRIMURTI, a performance and practice experience exploring transformation through movement and sound.
Whether guiding a team through a corporate yoga session or leading a full sensory experience with live music and dance, Kristina brings warmth, professionalism, and a deep belief in the power of the body and the arts to transform how we feel — and how we work together.