Yuri León Alegría | Culturist at Culture Vitale

About Yuri

Personal trainer and dietetics technician specialising in strength and conditioning, return-to-sport training, nutrition and health promotion. He designs personalised training programmes, supports athlete recovery and performance, and delivers nutrition education using an evidence-based approach. His experience includes judo and tennis athletes, university fitness instruction, dietary planning and sports science research. Spanish is his native language; he also speaks English (B1) and has basic French comprehension.

Expertise

Sessions

Interactive

Facilitation

Yes - Interactive

Background

Corporate Experience

Not Yet

Past Clients

S.D.R. Arenas de Tudela Judo Section; Miguel Hernández University of Elche; Fundación Davante; Juan Carlos Ferrero Tennis Academy; Alfa Trainers; Sports Research Centre (UMH).

Availability

Travel

Available to travel.

Yuri's Offerings

Workshop

Nutrition Education Workshop

Participants explore practical nutrition principles and discuss how to apply them to their individual needs. The workshop may include nutrition education, guidance on dietary planning, and consideration of…

Workshop

Return-to-Sport Training

Athletes work with the coach on a return-to-sport training programme tailored to their needs. The service includes physical fitness assessment and monitoring of performance following injury, with the…

Workshop

Strength and Conditioning for Judo Athletes

Judo athletes take part in physical preparation planned and delivered around their training needs. The coaching includes assessment of physical fitness and monitoring of performance, including following injury.…

Workshop

Personalised Personal Training

Work with Yuri to plan a personalised training programme. Your training is supervised and monitored, with the programme tailored to your individual needs. The specific exercises and session…