
Lori is a Certified Mindfulness Meditation Teacher and a Certified Integrative Coach working with individuals, couples and groups blending Mindfulness tools and techniques with Coaching Inquiry processes to gain deeper insight into our personal history, beliefs and patterns that cause us to behave the way we do. By combining these tools we can develop the skills to more effectively manage our thinking and understand our emotions which can lead to healthier and more conscious communication with ourselves and in relationships.