
With more than 10 years of experience in mindfulness practices and as a facilitator, I have extensive experience in leading courses and workshops with small and large groups with a focus on resilience and stress management at the workplace. I also guide meditations for groups and individuals combing mindfulness techniques from the Eastern and Western tradition together with journaling practices. Furthermore, I facilitate sessions to promote innovate ideas at the workplace as well as to foster team cohesion. Previously, I conducted projects with Google, PricewaterhouseCoopers, the German Technical Cooperation, Fallings Walls Foundation, Max-Planck-Innovation GmbH and SOS Kinderdorf.