Martyna Bajer

Martyna is an Ayurvedic Practitioner, Nutrition & Biohacking Coach, Health Researcher and wellbeing facilitator based in Cyprus, working internationally online and across Europe. Through her practice, she supports individuals and groups in reconnecting with their body, energy, digestion, hormones, stress patterns and daily rhythms through a unique blend of traditional Ayurvedic wisdom, modern lifestyle medicine, herbalism, nutrition, biohacking and practical health education.

After beginning her career in food sustainability, Martyna intentionally transitioned into health — the field she is most passionate about. Her work now bridges ancient and modern approaches: the depth of Ayurveda and herbal traditions with the clarity of biohacking, prevention, nervous system support, nutrition science and modern wellbeing education. She is especially interested in helping people understand that health is not built through extreme protocols, but through small, intelligent and sustainable daily choices that match the individual.

Martyna’s sessions are designed to be practical, warm, educational and deeply human. She translates complex health concepts into grounded tools that participants can immediately apply in their everyday lives — whether that means improving digestion, supporting sleep, reducing stress, regulating energy, understanding hormonal patterns, creating better food rhythms or learning how to work with the seasons. Her facilitation style is clear, compassionate and interactive, with a strong focus on making holistic health feel accessible rather than overwhelming.

Her training includes Ayurvedic Lifestyle & Nutrition courses, advanced Ayurvedic practitioner education, Human Potential coaching, and practical studies with Sri Lankan Ayurvedic doctors and teachers with over 30 years of clinical experience, many of whom specialise in women’s health, fertility, digestion and menopause support.

Alongside her clinical and coaching work, Martyna has worked since 2021 as a Health, Nutrition & Biohacking Expert, supporting premium private clients and synthesising emerging knowledge across longevity, lifestyle medicine, supplementation, prevention, wellbeing and personalised health optimisation.

Across 1:1 consultations, corporate webinars, workshops, retreat sessions and educational programmes, Martyna helps individuals and teams develop more awareness, autonomy and balance. Her sessions are ideal for companies, wellness platforms, retreats, women’s circles, yoga studios, leadership groups and international teams looking for a wellbeing experience that is both meaningful and practical.