
I can provide with 1 hour Stretch & Extend Classes, in a local location in Copenhagen – at Drivkraftkbh, if you need an external location. It is a session, where people would need to wear sports/flexible comfortable clothes. It is a mix between Pilates, Yoga and light strength exercies – mobility, with own bodyweight. (no heavy lifts etc). I should be booked well in advance. No weekends prefered. During daytime is best. No tusdays.