
I’m a sustainability consultant, facilitator, keynote speaker and leadership development practitioner based in Oslo, with over 15 years of experience designing and leading human-centered, immersive sessions for professionals across Europe, Asia, and Africa. My work sits at the intersection of purpose, wellbeing, creativity, and systems change, helping individuals and teams reconnect with meaning, energy, and possibility in their work. I have extensive experience facilitating interactive workshops for corporate and senior leadership audiences, often combining reflection, dialogue, creative exercises, and embodied practices. I’m particularly comfortable working with diverse, multicultural groups and tailoring sessions to different organizational contexts — from strategy offsites to wellbeing-focused interventions. For Culture Vitale, I would love to offer short, engaging “Sessions of Vitality” such as: Meaning & Energy at Work – a reflective and interactive session helping participants reconnect with what gives them energy, purpose, and motivation at work. Reignite Your Spirit (for Women Leaders) – a gentle yet powerful session creating space for women leaders to pause, reflect, and realign with what truly matters to them. The session supports clarity, self-connection, and renewal, and can also be adapted for mixed or male groups. Futures & Possibility – a light, creative session inviting teams to step out of day-to-day pressures and explore future hopes through storytelling and imagination. Embodied Reflection for Leaders & Teams – a calm, grounding session combining guided reflection, gentle embodiment, and sense-making to support focus and presence. These sessions can be adapted to 15–90 minutes, work well as standalone experiences or combined into a half-day programme, and are suitable for professional and corporate audiences. I’m also open to co-creating new formats aligned with Culture Vitale’s vision.