Molly Phillips

Molly Phillips

Westminster, United Kingdom
English

About Molly

An Art Therapist & Yoga Teacher with 10 years experience facilitating creative, expressive and mindful workshops across community, workplace and education settings. As a qualified Art Therapist and Yoga Teacher, I blend different tools to provide interactive, holistic and effective workshops to support wellbeing and self-expression. I enjoy working with themes of mindful-movement, nature and natural materials to promote increased connection with themselves, their bodies, amongst group members, and with the Earth.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Not Yet
Certifications & Credentials
Art Psychotherapy (Master's Degree, MA)
200-Hour Yoga Teacher Training (Rishikesh, India)
Public Liability Insurance
Availability
Schedule
WeekdaysWeeknightsWeekends

Molly's Offerings

Workshop

Yoga for Your Mind

A yoga class designed to help relax the mind, blending restorative and dynamic techniques. There is a guided art-based exercise to reflect on intentions around work-life balance.
50 – 75 min4 – 16 ppl
Workshop

Nature Connect

Participants are guided through a visualisation exercise, followed by mindful engagement with natural objects and art-making and group reflection.
45 – 75 min4 – 16 ppl
Workshop

Rest & Restore

Attendees are guided through a mindfulness and grounding exercise to begin. The group are guided through experiential art-making and movement exercises to promote a sense of relaxation and…
30 – 60 min4 – 15 ppl

Good to Know

Client Requirements
20 square meter spacce, speaker
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Get in Touch
Send an inquiry about Molly Phillips and our team will connect you.
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