Molly Phillips

Molly Phillips

Westminster, United Kingdom
English

About Molly

An Art Therapist & Yoga Teacher with 10 years experience facilitating creative, expressive and mindful workshops across community, workplace and education settings. As a qualified Art Therapist and Yoga Teacher, I blend different tools to provide interactive, holistic and effective workshops to support wellbeing and self-expression. I enjoy working with themes of mindful-movement, nature and natural materials to promote increased connection with themselves, their bodies, amongst group members, and with the Earth.

Expertise
Focus
CultureWellbeingDevelopment
Sessions
Interactive & Passive
Facilitation
Yes - Interactive
Background
Corporate Experience
Not Yet
Certifications & Credentials
Art Psychotherapy (Master's Degree, MA)
200-Hour Yoga Teacher Training (Rishikesh, India)
Public Liability Insurance
Availability
Schedule
WeekdaysWeeknightsWeekends

Molly's Offerings

Workshop

Yoga for Your Mind

A yoga class designed to help relax the mind, blending restorative and dynamic techniques. There is a guided art-based exercise to reflect on intentions around work-life balance.
50 – 75 min4 – 16 ppl
Workshop

Nature Connect

Participants are guided through a visualisation exercise, followed by mindful engagement with natural objects and art-making and group reflection.
45 – 75 min4 – 16 ppl
Workshop

Rest & Restore

Attendees are guided through a mindfulness and grounding exercise to begin. The group are guided through experiential art-making and movement exercises to promote a sense of relaxation and…
30 – 60 min4 – 15 ppl

Good to Know

Client Requirements
20 square meter spacce, speaker

Culture Vitale curates workshops, wellbeing sessions, team building and leadership development programs, experiences, retreats and celebrations, bringing exceptional experts to your workplace or event.

Get in Touch
Send an inquiry about Molly Phillips and our team will connect you.
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