Nicole Carp

I am an experienced yoga and wellbeing facilitator with over 15 years of international teaching experience, working with diverse audiences in professional, retreat, and cultural contexts. Based in Portugal and active across Europe, I support individuals and teams in reconnecting with their bodies, breath, and inner balance through grounded, accessible practices.

My approach blends mindful movement, breath awareness, meditation, and deep relaxation, with a strong emphasis on presence, nervous system regulation, and embodied awareness. I am known for creating calm, inclusive, and professionally held spaces where participants feel safe to slow down, reset, and engage more fully, both individually and collectively.

Alongside my wellbeing practice, I bring a strong background in international project coordination and conscious hospitality. This allows me to work with ease in corporate and cross-cultural environments, adapt intuitively to group dynamics, and deliver experiences that are both meaningful and well-structured.

I am passionate about offering moments of genuine pause within fast-paced professional settings, helping teams cultivate clarity, resilience, and a renewed sense of connection through embodied, human-centred experiences.