Panagiota Panagiotaki

Panagiota Panagiotaki

Up Life Psychology
Athens, Greece
Can Travel ✓

About Panagiota

I am a Cognitive Psychologist and Success & Performance Coach with 18+ years of experience helping professionals boost performance without burnout, manage stress and panic attacks, and balance work with personal wellbeing. Being a past alumna of the prestigious Collège de France and researcher at the CNRS in Paris, I bring a strong scientific background combined with practical coaching strategies. Trained as an expert meditator by a direct student of HH the Dalai Lama, I integrate mindfulness and neuroscience to create impactful, resilience-building workshops.

Expertise
Focus
CultureWellbeingDevelopment
Background
Certifications & Credentials
MSc Cognitive Science — Université Paris-Sud (Paris XI)

BSc Psychology — Aristotle University of Thessaloniki (AUTH)

Licensed Psychologist — SEPs (Hellenic Association of Psychologists) & EFPA

Certified Teacher in Cultivating Emotional Balance (CEB) — mindfulness & emotion-regulation training
Availability
Schedule
WeekdaysWeeknightsWeekendsVariable/Other
Travel
I am open to traveling across European countries as well as to select international destinations including the Far East and the United States. Additional travel fees can be arranged on a case-by-case basis.
Other Details
In the weekdays I need four weeks notice to adjust my calendar. No holidays available .

Panagiota's Offerings

Workshop

Boosting Performance Without Burnout

This workshop is designed for professionals who want to perform at their best without draining their energy. With my long-standing expertise in psychology and performance coaching — and…
60 – 240 min6 – 20 ppl
Workshop

From Stress to Strength — Resilience Under Pressure

In this workshop, participants are guided through practical, science-based techniques to strengthen emotional resilience at work. The session combines short learning inputs from psychology and neuroscience with guided…
60 – 240 min6 – 20 ppl
Workshop

The Emotionally Intelligent Workplace — Better Decisions & Collaboration

Building on my long-standing expertise with professionals — and having supported hundreds of individuals across diverse sectors and leadership levels — I guide participants to understand how emotional…
60 – 240 min6 – 20 ppl

Good to Know

Client Requirements
For online courses, participants will need a pen and paper, a stable internet connection, and reliable speakers. For in-person courses, a projector and microphone (for larger rooms) may be beneficial, depending on the session format. For meditation courses, creating a relaxed setting with cushions or comfortable seating is highly encouraged.
Get in Touch
Send an inquiry about Panagiota Panagiotaki and our team will connect you.
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